DOWNLOAD FREEBIE

CRAVING ATTACK GUIDE 

Get the Body-Mind-Spirit Guide to Conquer Emotional Eating

BY: Katrina Sequenzia, RN, CHC

Where should I send your download?

Plus, I'll send you weekly motivation and support to help you live a healthy free life.

Asheritah Ciuciu

For years I’ve been looking for someone to partner with who can guide me and my readers in the practical steps of healthy living, and I’m delighted to have found Katrina! Over the last few months, she’s coached me in overcoming cravings and enjoying God’s glorious foods, and I’ve found myself coming back to her resources time and time again. I’m happy to recommend her to you.

Why download?

I can’t wait for you to download this free guide and learn how to use not only scripture, but an entire body-mind-spirit exercise during those times when you are tempted to emotionally eat.

 

I wrote this guide for you because there was a time when I was completely addicted to sugar and was an emotional eater.

 

As I began to learn how to eat and live healthy and used the power of God’s Word to renew my mind, my life was transformed.

 

I want to help you do the same. 

Hi! I'm Katrina.

In case we haven't met... I help Christian women get their health back so they can live ABUNDANTLY!

Drawing on my decades of experience as a Certified Health Coach and Registered Nurse, along with experience from my own personal health transformation journey (former diseased, yo-yo dieter & sugar addict here!), I have coached thousands of women just like you, helping them to transform their life and health by releasing physical burdens of excess weight, low energy, and disease, so they can fulfill their God-given purpose. 

Where should I send the download?

Plus, I'll send you weekly motivation and support to help you live a healthy free life.